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Recipe of Any-night-of-the-week Sweet potato peanut curry

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Sweet potato peanut curry

Before you jump to Sweet potato peanut curry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, largely in the kitchen.

Although it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is especially effective when it's full before a cycle is going. Conserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that difficult. It's about being practical, more often than not.

We hope you got insight from reading it, now let's go back to sweet potato peanut curry recipe. You can cook sweet potato peanut curry using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Sweet potato peanut curry:

  1. Get 1 tablespoon of cumin.
  2. Prepare 1 teaspoon of coriander.
  3. Get 1 teaspoon of turmeric.
  4. Get 4 cloves of garlic.
  5. Prepare 1 of red chilli.
  6. Use 2 of onions.
  7. Prepare 2 of sweet potatoes.
  8. Provide 500 ml of vegan stock.
  9. Prepare 6 tablespoons of peanut butter.
  10. Prepare 1 can of chopped tomatoes.
  11. Use 1 can of chickpeas.
  12. Use 1 of red pepper.
  13. Provide 2 handfuls of spinach.
  14. You need Handful of fresh coriander.
  15. Provide Handful of chopped peanuts.
  16. Provide of Boiled rice.

Steps to make Sweet potato peanut curry:

  1. Grind up the spices and toast over a medium heat..
  2. Add oil, garlic and onions and fry for a few minutes..
  3. Cut the sweet potatoes in to cubes and add to the pan..
  4. Add stock, peanut butter and chopped tomatoes. Reduce to a low heat and cover. Cook for as long as possible. The longer the better. I usually aim for 4 hours..
  5. Add the chickpeas and red pepper and cook for a further 30 minutes..
  6. Stir in the spinach and fresh coriander..
  7. Serve with boiled rice. Garnish with chopped peanuts..

Peel the sweet potatoes and cut the flesh into dice. The sweet potato peanut curry seems to be on everyone's radar at the moment. In fact, we make this dish when we go camping, it's that easy! One pot for curry, one pot for rice, and there's usually leftovers for lunch the next day. Add in coconut milk, broth (or water), soy sauce, juice of lime, ground turmeric, ground coriander.

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