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Sambal Terong (Eggplant Chilli Sauce)

Before you jump to Sambal Terong (Eggplant Chilli Sauce) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out several simple changes.

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All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sambal terong (eggplant chilli sauce) recipe. You can have sambal terong (eggplant chilli sauce) using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sambal Terong (Eggplant Chilli Sauce):

Prepare 2 of eggplant (cut in long shape).
Prepare 3 of red chillies.
You need 5 of small chillies.
Get 3 cloves of garlic.
You need 3 of onion.
You need Pinch of sugar.
Get Pinch of salt.

Instructions to make Sambal Terong (Eggplant Chilli Sauce):

Fried eggplant..
Fried chilli, garlic, and onion. Put into mortar, add salt, sugar, and broth powder, and then mashed..
Put the eggplant in plate, spread chilli sauce on top..

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