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Veg peanut pineapple stir fry

Before you jump to Veg peanut pineapple stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to veg peanut pineapple stir fry recipe. You can have veg peanut pineapple stir fry using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Veg peanut pineapple stir fry:

Get 1 of onion sliced.
Provide 2 of large carrots, sliced.
Provide 8 of mushrooms, halved.
Provide 3 sticks of celery, sliced diagonally.
You need 1 of green pepper, sliced.
Use 1 of small pineapple, chopped.
Take 1/2 cup of peanuts.
You need of Sauce:.
Prepare 3 of large cloves garlic, finely chopped.
Provide 1 1/2 inch of piece ginger, finely chopped.
Take 3 tbs of ketchup.
Provide 3 tbs of soy sauce.
Provide of Salt.
Provide of Chilli sauce/powder/fresh chilli chopped.
Use 1 tbs of vinegar (Apple Cider vinegar is best with is tang).
Provide of Garnish:.
Use of Spring onions.
Provide of Sesame oil.

Instructions to make Veg peanut pineapple stir fry:

First, have veg ready... Sliced and diced..
Heat up oil. Fry garlic, ginger and half onion till browned slightly..
Add sauce ingredients. Plus a little water..
Add veg and fry for 5 minutes on medium high..
Adjust seasoning. Add sesame oil and spring onions..
Serve with boiled rice, noodles, thin omelette..

Layer rice between bowls, top with the tofu and vegetable stir fry and pineapple slices. Serve with basil, lime and extra sauce. This easy and very simple stir fry is different but delicious. I serve it to my vegetarian son, but everyone else enjoys it too. Add pineapple, peanuts and raisins and stir for another minute.

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